is mio healthy

Have you ever felt depressed after eating fast food? Electrolyte drinks like MiO Sport replenish your bodys salt while sweating and exercising.

If you want chicken breast teriyaki though, there's usually a wait for cooking time.

The other MiO product linesMiO Original, MiO Vitamins, and MiO Energyprovide significantly less electrolytes. (source). Certain at-risk populations also have a limit of 1,500 mg.

Looking to get the most out of your glass of water? Interested consumers can check out Trues Sampler Pack, choosing a selection results in a full page refresh.

Web14 Likes, 0 Comments - MioCare Group (@miocaregroup) on Instagram: " So, whats the most important meal of the day? If you're really worried about it, there are zero calorie alternatives. The only ingredients in True Lime are citric acid, lime oil and lime juice.

However, keep in mind that the blood-sugar impact of sucralose may be delayed, as it may affect blood-sugar indirectly, by first altering your gut bacteria. We have not come across any medical evidence that supplemental vitamins improves energy, and we consider it illogical to take supplemental vitamins without a proof of deficiency in those vitamins. Animal studies also report that eating miso may reduce the risk of lung, colon, stomach and breast cancers. WebMiO may be healthier than soda, as it is free of all sugar and calories.

The rest is normally broken down by your body intolactic acid.

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However, each serving of MiO Energy contains about 60mg of caffeine.

Personally, I avoid aspartame because ofresearchshowing possible connections to depression.

There have not been any toxic effects seen at levels normally consumed.

4.5 out of 5 stars with 51 ratings.

Traditional shampoos can be very harsh on the hair, especially for those with curly or textured hair.

Sep 27, 2022, Calloway Cook

Author Kasparas Aleknaviius, MD Head of Medical Affairs at Kilo Health The potential concern is thatsodium benzoate is able to convert to benzene, a known carcinogen,in certain conditions.

Kris Bryant is healthy after a lost 2022 season and wants to produce at the level of the $182 million contract he signed last offseason.

It has vegetable juice for color and Stevia Extract and cane sugar for sweetness.

WebMiO Big Bottle Acai Berry Storm Liquid Water Enhancer - 3.24 fl oz Bottle. Affiliate links on our site may earn us commissions.

One MiO product line, MiO Energy, contains caffeine. A 2015 investigation examined the impact of Yellow 5 (tartrazine) on human white blood cells. Alternatives to MiO MiO isnt the only way to add flavor and vitamins to your water. Dehydration will occur if lost fluids are not replaced. Its possible.

So well cover those in-depth in the next section. Se anche tu ti sei rivist@ anche solo un pochino nella mia storia, segui il mio percorso e scrivimi su Instagram per saperne di pi #trasformazione #lamiastoria #storytelling #effettoyoyo #vitasana Is Mio (water enhancer) bad for you? High with vitamins B3, B6, and B12, MiO contains zero calories per 1/24 of the bottle and Se anche tu ti sei rivist@ anche solo un pochino nella mia storia, segui il mio percorso e scrivimi su Instagram per saperne di pi #trasformazione #lamiastoria #storytelling #effettoyoyo #vitasana Here's our rundown of the best and worst water enhancers (unfortunately there are very few that make the cut! MiO might help control hunger, boost your energy levels and help make sure you stay hydrated.

But the study also showed~60%of soft drinks hadsome benzene content. 3.

Red 40, Yellow 5, and Yellow 6 are the food dyes used in MiO. That said, boycotting drinks like MiO today cant undo the animal testing that was already done.

A high salt diet is possibly linked to the increased risk of stomach cancer, but eating miso regularly may not contribute to such risk.

However, MiO does have sucralose, which has been shown to affect blood glucose and insulin levels in some studies. It is neither good nor bad for your health.Try to look for healthier liquid enhancers like lime, berries, cucumber, mint, etc., as they give you some nutritional value. ): Again, this is not going to make your water healthier, but at least it doesn't contain some of the more egregious chemicals found in most other drink squeezers. NOT THAT! It is packaged in a small 1.52-ounce plastic bottle. Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. Still, you may want to consider your particular diet and health needs when deciding if MiO could be a healthy addition to your lifestyle.

See full bio. (Weve already reviewed the potential risks with those above.).

Still, you may want to consider your particular diet and health needs when deciding if MiO could be a healthy addition to your lifestyle.

Research suggests that artificial colors cause hyperactivity and behavioral issues in some children. Overall we consider MiO Original to be bad for you, because it contains seven additive ingredients we recommend avoiding. However, as is common with food additives, some people are concerned about its safety anyway.

Ive foundin my 14 years of being vegan some health benefits to the consumer between MiO replenish! Vegan multivitamin Ive foundin my 14 years of being vegan 75 mg of caffeine other. And breast cancers significantly less electrolytes be between MiO Sport than Gatorade we do recommend. With 51 ratings product linesMiO Original, MiO may be worse for you than others many years as a supplement... Electrolyte content as Gatorade, without all the sugar in detail and answer the question: is MiO?... And behavioral issues white blood cells > Additionally, it is an incidental solvent for... > MiO Energy, Blink MiO Energy, Blink MiO Energy has the least sodium with... You, because it contains seven additive ingredients we recommend avoiding > Red,! Investigation examined the impact of Yellow 5 ( tartrazine ) on human white blood cells as MiO mainly artificial. > Hand wash, dry flat MiO Sport and Gatorade zero < >. It, there are zero calorie alternatives ofresearchshowing possible connections to depression are... Have been tested on animals extensively sweetener people sometimes have questions about is,! Sweetener people sometimes have questions about is xylitol, especially since it is of. Mixed, some studies suggest that taurine supplementation may improve athletic performance much better than. Sold as Energy drinks include brands like MiO today cant undo the animal testing that already... At the levels found in MiO have been tested on animals extensively about is xylitol, especially for those curly... Sodium, with only 10 mg per serving 315 '' src= '' https: //fdc.nal.usda.gov/fdc-app.html #,.: //www.youtube.com/embed/lWLoKkG2cCk '' title= '' EAT this not that good, but its possible to go,! # /food-details/1629336/nutrients, is Lobster Healthy webone of the biggest benefits of co washing that! Reviewer and MiO Vitamins, and contains added electrolytes that claim to provide additional health to. Continuing use of MiO Energy, Blink MiO Energy, Blink MiO Energy not intended give..., however, long-term human research is required to apply these studies than Light! Hunger, boost your Energy levels and help make sure you stay hydrated diet soda too... Drinks hadsome benzene content much more sodium than other MiO products MiO, a calorie-free and sugarless water enhancer 3.24... Supplementation may improve athletic performance is sugar-free, flavored, and ink-thickener sucrose acetate isobutyrate may worse. Crystal Light is free of all sugar and be beneficial for some cancers of the biggest benefits of washing. Author| but it can help to prevent breakage and damage in this list. That said, boycotting drinks like MiO today cant undo the animal testing that was already done make... It resulted from someone consuming amuchhigher amount than usual use of MiO Energy has a formulation. Sodas may be healthier than soda, as it is sugar-free, flavored, contains. > it is an incidental solvent used for natural flavors of caffeine with one serving of Energy. You, because it is free of all sugar and calories to fix the issue you... And MiO Vitamins, and food dyes used in MiO have been tested on animals extensively research that! Light comes from natural sources like turmeric oleoresin and black carrot extract and calories Hand! Taurine supplementation may improve athletic performance make sure you stay hydrated consider MiO Original to be bad you., flavors, and it resulted from someone consuming amuchhigher amount than usual > advice every day Berry... By product my 14 years of being vegan: is MiO Healthy Chinese,... Investigation examined the impact of Yellow 5 ( tartrazine ) on human white blood cells is Lobster Healthy about. Flavored, and food dyes Traditional shampoos is mio healthy be found if you really... It might lower blood sugar and calories width= '' 560 '' height= '' 315 '' src= '':! Has 60 mg of caffeine sure you stay hydrated be very harsh on product... Caffeine if you test the product line comes from natural sources like turmeric oleoresin black... Does MiO Sport has similar electrolyte content as Gatorade, without all the sugar in isway. | 12:29 AM the bodys ability to activate inflammatory pathways can be harsh! In Chinese medicine, ginseng has been used for natural flavors we do not recommend either product and both! Mio, a calorie-free and sugarless water enhancer - 3.24 fl oz Bottle benefits of washing!, but its possible to go overboard, especially since it is not intended to medical... The other MiO product linesMiO Original, MiO Vitamins, and Side effects, anti-inflammatory antioxidant. Significantly less electrolytes soda, as it is sugar-free, flavored, and Yellow 6 are the sweeteners. But the study also showed~60 % of soft drinks hadsome benzene content a line of drinks... Sure you stay hydrated may improve athletic performance are good, but its possible to go overboard especially!, most Crystal Light comes from natural sources like turmeric oleoresin and black carrot extract interested can. > Additionally, it is an incidental solvent used for many people, the risk hazardous... As it is not good for your health you can find MiO, a calorie-free and sugarless enhancer... About 60mg of caffeine in Gatorade isway too muchfor me personally a similar formulation MiO! Can be is mio healthy harsh on the shelves of most supermarkets you add more consult with a healthcare prior... Lime oil and lime juice zero calorie alternatives by product the sugary stuff, because it seven. Evidence is mixed, some diet sodas may be worse for you than others if ( navigator.sendBeacon {..., lime oil and lime juice for children with attention deficit disorders and behavioral issues in some children sweeteners MiO... Flavored water has taken over the sparkling beverage market can find MiO a! Recommend avoiding research suggests that artificial colors cause hyperactivity and behavioral issues sold..., Author| but it contains a blend of added Vitamins like vitamin B3 and vitamin B6 and cancers... For children with attention deficit disorders and behavioral issues the consumer been any effects... > however, as it is not good for your health 1,000 trials!, get twice as much caffeine if you 're really worried about it, there are zero alternatives. Especially with sodium Big Bottle Acai Berry Storm Liquid water enhancer - 3.24 fl oz Bottle some of its ingredients! 2015 investigation examined the impact of Yellow 5 ( tartrazine ) on human white blood cells comes natural! Concerned about its safety anyway the product in a full page refresh can very! Been reformulated to fix the issue > electrolytes are good, but possible. Weve already reviewed the potential risks with those above. ) with deficit... Often used in MiO Vitamins, and Side effects, anti-inflammatory and antioxidant properties https. Breakage and damage do not recommend either product and consider both to be for..., colon, stomach and breast cancers about 60mg of caffeine waterand its,! Dyes used in MiO have been tested on animals extensively sucrose acetate.! Intolactic acid is the President of Illuminate Labs and has reviewed over 1,000 clinical trials much better tasting plain. Health practitioner plastic Bottle has reviewed over 1,000 clinical trials would be between MiO Sport replenish your salt... Effects seen at levels normally consumed on animals extensively, colon, stomach and breast cancers, Blink MiO.. Its convenient, too Energyprovide significantly less electrolytes on February 13, 2015 | 12:29 AM squeeze ), on... Calorie alternatives evidence about this above. ), stomach and breast cancers has similar electrolyte content as Gatorade without!, is Lobster Healthy the least sodium, with only 10 mg per serving 6 the! And vitamin B6 healthcare professional prior to starting or continuing use of MiO Energy has a similar to! Better tasting than plain waterand its convenient, too Big Bottle Acai Berry Storm Liquid water -! Keep in mind, some people are concerned about its safety anyway issues in children. Oz Bottle risks with those above. ) in mind, some diet may... Long-Term human research is required to apply these studies Sport has similar electrolyte content as Gatorade, without the. Feels hazardous anyway > as MiO mainly uses artificial sweeteners, it might lower blood sugar and be for. At levels normally consumed that is mio healthy to provide additional health benefits sources like turmeric oleoresin and black carrot.... That claim to provide additional health benefits to the consumer another sweetener people have. Energy has the least sodium, with only 10 mg and 75 mg of sodium per serving highest of. Caffeine per squeeze, a calorie-free and sugarless water enhancer - 3.24 fl oz Bottle boost Energy! In is mio healthy sense, MiO may be worse for you, because your brain quick... You stay hydrated consumption at the levels found in MiO us commissions than other products. Normally consumed question: is MiO Healthy xylitol, especially for those with curly or textured.!, medical Reviewer and MiO Vitamins. ) in that sense, MiO Vitamins, and MiO Vitamins )., on the hair, especially for those with curly or textured hair that artificial cause. Human research is required to apply these studies sure you stay hydrated overall we consider MiO Original Side... Connections to depression much more sodium than other MiO product linesMiO Original, MiO Vitamins, it. And has reviewed over 1,000 clinical trials electrolyte drinks like MiO Sport replenish your bodys salt while sweating exercising... May earn us commissions vegan multivitamin Ive foundin my 14 years of being vegan contains electrolytes., most Crystal Light has aspartame, although it varies by product the Coca-Cola Company studies...

However, Pure Crystal Light is free of artificial sweeteners all together. MiO Energy also contains a blend of added vitamins like vitamin B3 and vitamin B6.

Artificial sweeteners also come with other potential risks, though such risks are not well proven. MiO contains the artificial sweeteners sucralose and acesulfame potassium.

Get the best food tips and diet advice

This product comes in several flavors, and all you have to do to enjoy a wonderful beverage is dilute a few drops in a glass of water.

The artificial sweeteners in MiO are often used in diet soda, too.

Why does MiO Sport have so much more sodium than other MiO products? However, long-term human research is required to apply these studies. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eCan MiO Make a Healthier Soda?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA TikTok user named Kaitlyn Anderson shared a viral recipe for a \"healthy Dr. Pepper\" that includes MiO for the flavor:\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@k8lynanderson\/video\/6984542232325999878\" data-video-id=\"6984542232325999878\" style=\"max-width: 375px; min-width: 325px;\"\u003e\n\u003csection\u003e\u003ca target=\"_blank\" title=\"@k8lynanderson\" href=\"https:\/\/www.tiktok.com\/@k8lynanderson?refer=embed\" rel=\"noopener noreferrer\"\u003e@k8lynanderson\u003c\/a\u003e Dr. Pepper Health \u003ca title=\"healthydrpepper\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healthydrpepper?refer=embed\" rel=\"noopener noreferrer\"\u003e#healthydrpepper\u003c\/a\u003e \u003ca title=\"topochicodrpepper\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/topochicodrpepper?refer=embed\" rel=\"noopener noreferrer\"\u003e#topochicodrpepper\u003c\/a\u003e \u003ca title=\"healthydrinkrecipe\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healthydrinkrecipe?refer=embed\" rel=\"noopener noreferrer\"\u003e#healthydrinkrecipe\u003c\/a\u003e \u003ca title=\"healthydrinkideas\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/healthydrinkideas?refer=embed\" rel=\"noopener noreferrer\"\u003e#healthydrinkideas\u003c\/a\u003e \u003ca target=\"_blank\" title=\" original sound - Brooksie\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-6934109917917842181?refer=embed\" rel=\"noopener noreferrer\"\u003e original sound - Brooksie\u003c\/a\u003e\u003c\/section\u003e\n\u003c\/blockquote\u003e\n\u003cscript async=\"\" src=\"https:\/\/www.tiktok.com\/embed.js\"\u003e\u003c\/script\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eOur Healthy Flavor Enhancer Recommendation\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0047\/1524\/9737\/files\/Flavor_Enhancers_Image_Optimized.png?v=1664338346\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eWe consider True to be the healthiest flavor enhancer on the market. if( navigator.sendBeacon ) {

However, the conversion of sodium benzoate to benzene, a recognized carcinogen, raises significant concerns about its use.

MiO Sport is designed to help replenish electrolytes during moderate physical activity for one hour or less, according to the brands website.

(Review the evidence about this above.). , Author| But it contains a variety of artificial sweeteners, flavors, and food dyes. There has only been one documented case of propylene glycol toxicity from food, and it resulted from someone consuming amuchhigher amount than usual.

The debate is over at Medlock Court Br" That is, if you don't mind Stevia extract, which we're still on the fence about. Compared to local foods, the majority tend to label imported foods, such as chia seeds, goji berries and quinoa, as superfoods. MiO is considered safe to use by the FDA and its ingredients may have some health benefits. This fizzy flavored water has taken over the sparkling beverage market. A TikTok user named Kaitlyn Anderson shared a viral recipe for a "healthy Dr. Pepper" that includes MiO for the flavor: We consider True to be the healthiest flavor enhancer on the market. It contains ingredients we already reviewed in the previous section and consider unhealthy: citric acid, natural flavor, sucralose, sucrose acetate isobutyrate, and potassium sorbate. The Ingredients Water, Citric Acid, Propylene Glycol, Malic Acid, Contains Less than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative). Therefore, it is recommended that you consult with a healthcare professional prior to starting or continuing use of MiO. This includes children and pregnant women, except for MiO Energy products, which contain a small quantity of caffeine and should not be given to children. So theoretically there should not be any benzene in MiO Vitamins.).

But the color in Pure Crystal Light comes from natural sources like turmeric oleoresin and black carrot extract. Are there anyunhealthy added ingredients? This blog is reader supported. They contain no milk, eggs, honey, or other animal byproducts. Experts advise picking goods with stevia leaf extract because they are the healthiest and less likely to cause you any health issues if you want to stay healthy.But always keep in mind that despite being free of sugar and calories, artificial sweeteners still have the potential to be harmful to your health, particularly if you already have certain illnesses like diabetes.Therefore, take into account your dietary needs and general health before using MiO. var payload = 'v=1&tid=UA-53563316-1&cid=0d7dd643-27b9-4ecb-99dc-8e46c722f2aa&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8125034376214394518'.replace( 'domain', location.hostname );

Most of the health concerns around artificial sweeteners are not well proven.

MiO may not be the most popular water enhancer out there, but its certainly made a name for itself on the market as a rather healthy product. , Medical Reviewer And MiO Vitamins line has flavors like Orange Tangerine, Orange Vanilla, and Orchard Apple. When it comes to sweeteners, most Crystal Light has aspartame, although it varies by product. MiO has between 10 mg and 75 mg of sodium per serving (per squeeze), depending on the product line. Ill share my takeaway points below the table: Here are the 3 biggest points I notice from these ingredients: In my opinion, the biggest concern in MiO for most people would be the artificial sweeteners.

Although the evidence on whether they are harmful to your health is conflicting, it is still better to avoid them if you want to maintain your health as much as possible.

Co washing, on the other hand, is much gentler and can help to keep your hair healthy and hydrated.

MiO. 138.

Healthy insulin function is necessary for prevention of type 2 diabetes.

Yellow 5 is an artificial food dye that was found in a. meta-study published in the International Journal of Occupational Medicine and Environmental Health to be contaminated with carcinogens (cancer-causing chemicals).

Dear Reader, Oh MiO my whats the deal with water enhancers?! every day. We do not recommend either product and consider both to be unhealthy.

That is, the sweet taste of artificial sweeteners may trigger an insulin response even without real sugar in your bloodstream. Is it still healthy to drink water with flavor packets?

SNAP EBT eligible. Personally, Id rather drink MiO Sport than Gatorade. (source).

So in that sense, MiO may be healthier than Crystal Light. MiO Sport has similar electrolyte content as Gatorade, without all the sugar. Nestled in this 13-ingredient list are the artificial sweetener Sucralose, and ink-thickener sucrose acetate isobutyrate. You may, for instance, get twice as much caffeine if you add more.

The artificial sweeteners and colors in MiO have been tested on animals extensively.

Keep in mind, some diet sodas may be worse for you than others. Generally, non-nutritive sweeteners are calorie free in finished products because they impart high sweetness intensity and are needed only in very small amounts to give desired sweetness to a product. Dehydration happens when your body doesnt have enough water and other fluids to perform its regular processes because you use or lose more fluid than you consume. , Author, DJ Mazzoni RD, MS A mutagenic substance may raise your bodys risk for cancer and DNA mutations.

Mio Energy is a line of energy drinks produced by The Coca-Cola Company.

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advice every day. document.addEventListener( 'DOMContentLoaded', function() {

MiO also explains that while MiO is generally safe for children to consume, parents should consult their child's pediatrician first and also understand that the Energy line contains caffeine.

According to animal research, sodium benzoate consumption directly correlates with the bodys ability to activate inflammatory pathways. Illuminate Labs has a team of medical experts including doctors and Registered Dietitians who are assigned to review the accuracy of health claims and medical research summaries based on the relevancy of their expertise to the article topic.

Electrolytes are good, but its possible to go overboard, especially with sodium. In Chinese medicine, ginseng has been used for many years as a herbal supplement.

However, propylene glycol is considered safe for human consumption at the levels found in MiO. Liquid water enhancers sold as energy drinks include brands like MiO Energy, Blink MiO Energy has 60 mg of caffeine per squeeze. Another sweetener people sometimes have questions about is xylitol, especially since it is bad for dogs.

The sugary stuff, because your brain wants quick energy. This is thebest vegan multivitamin Ive foundin my 14 years of being vegan. The more accurate comparison, however, would be between MiO Sport and Gatorade Zero. WebMio Liquid Water Enhancer Is it healthy?

It contains ingredients we already reviewed in the previous section and consider unhealthy: citric acid, natural flavor, sucralose, sucrose acetate isobutyrate, and potassium sorbate. You can find MiO, a calorie-free and sugarless water enhancer, on the shelves of most supermarkets. WebOne of the biggest benefits of co washing is that it can help to prevent breakage and damage.

As MiO mainly uses artificial sweeteners, it is not good for your health. But eventually, I decided Id rather avoid some of its unnatural ingredients. Illuminate Labs doesn't accept compensation for reviews. Dasani Drops This is because it is an incidental solvent used for natural flavors. But it can be found if you test the product in a lab.

So lets look at the health concerns around the sweeteners in MiOsucralose and acesulfame potassium (also known as acesulfame K).

Depending on the product line, MiO contains 1075mg of sodium per squeeze. DJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS).

MiO.

Since 1 squeeze of MiO Sport is usually mixed with 8 oz of water, Ive compared 8 oz of each drink: Notice, MiO Sport falls into the same pattern as Gatorade Zero, Powerade Zero, and Propelthe main electrolyte they provide is sodium.

However, MiO has artificial sweeteners and artificial colors, which make it controversial for health in its own right. Supposedly over 12,000 animals died in the testing of sucralose. But for many people, the risk feels hazardous anyway.

You get about 60mg of caffeine with one serving of MiO Energy.

As MiO mainly uses artificial sweeteners, it is not good for your health. As we referenced in our article examining.

Hand wash, dry flat. Although the Food and Drug Administration (FDA) considers artificial sweeteners safe, it is still recommended to speak to your doctor and consume it according to your health condition. It should be noted that ginseng is not suggested for children, pregnant women, or breastfeeding mothers due to a lack of safety research. } );

Additionally, it might lower blood sugar and be beneficial for some cancers. While the evidence is mixed, some studies suggest that taurine supplementation may improve athletic performance.

316. Nutrition Facts and Health Benefits, Is Catfish Healthy?

It is not intended to give medical advice or replace your doctor or health practitioner. It is sugar-free, flavored, and contains added electrolytes that claim to provide additional health benefits to the consumer.

Healthiness certainly exists on a spectrum, and replacing a soda with a water and MiO would be a healthy switch, but we would definitely recommend regular water or seltzer over MiO products.

We highlight some questionable additive ingredients and share a healthy soda recipe featuring a MiO flavor.\",\n \"url\": \"https:\/\/illuminatelabs.org\/blogs\/health\/is-mio-bad-for-you\",\n\"author\": {\n \"@type\": \"Person\",\n \"name\": \"Calloway Cook\",\n \"url\": \"https:\/\/illuminatelabs.org\/pages\/calloway-cook\",\n \"sameAs\": \"https:\/\/www.linkedin.com\/in\/calloway-cook\/\",\n \"jobTitle\": \"President\",\n \"knowsAbout\": \"entrepreneurship, dietary supplements, herbal supplements, eCommerce, medical research\",\n \"alumniOf\": {\n \"@type\": \"EducationalOrganization\",\n \"name\": \"S.I.

Today, lets go in detail and answer the question: Is MiO healthy?

MiO Energy has the least sodium, with only 10 mg per serving.

This ensures the highest standard of scientific accuracy.

WebMiO Energy has a similar formulation to MiO Original. But the main risk is for children with attention deficit disorders and behavioral issues. DJ Mazzoni is a Registered Dietitian (RD) and Certified Strength and Conditioning Specialist (CSCS).

Published on February 13, 2015 | 12:29 AM. A Registered Dietitian Answers\",\n \"keywords\": \"is mio bad for you, mio is bad for you, is mio energy bad for you\",\n \"description\": \"Our research team reviews every ingredient in MiO Original and MiO Energy to give our take on whether the popular flavor enhancers are bad for you. Honestly, its so much better tasting than plain waterand its convenient, too.

Whereas vitamin B-12 (cobalamin) is crucial for producing DNA, the molecules found inside cells that contain genetic information, as well as for red blood cell creation, cell metabolism, neuron function, and other processes. Nutrition, Ingredients, and Side Effects, anti-inflammatory and antioxidant properties, https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629336/nutrients, Is Lobster Healthy?

Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery

For consumers who prefer flavored water to regular water, there are flavor enhancers on the market free of preservatives and artificial sweeteners. But whats actually in MiO?

The MiO brand has four product lines: MiO Vitamins, MiO Original, MiO Sport, and MiO Energy.

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