bungee fitness michigan

2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. (Tip: Black clothing will hide sweat best.) Perhaps best of all, bungee fitness is light and easy on the joints. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. On Tuesday, Newswatch 16's. I was a gymnast as a kid. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Our cords offer a 200% stretch which is optimal for bungee fitness. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! We use cookies to analyze website traffic and optimize your website experience. Fitness View More. Level II : You must complete the Level 1 class before moving into this class. There's a new exciting way of getting "Krazy Fit" in town. Grounded Aerial is a company that does many things. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. 1111 Godfrey Ave SW Grand Rapids MI . In our bungee classes, out students will FLY! You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! They also offer birthday parties and other events. There are moves designed for first-timers. Krazy Fit: *NEW* JumpFit & BungeeFit classes! 1 Daisy Chain: 105cm/3.5 feet long. We use it to fly. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Zeal specializes in pole, silk and hoop workouts. REBOUNDis high-energy, high-cardio and pure FUN. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. Powerball Jackpot is at record-high $1.6 b! Jumpsport is definitely the place to go if you are looking for a high-energy workout! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Perfect for all fitness levels. You are only required to come to this class once before moving on to Bungee Level I. This basics class is the place to start! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Head over to your App Store of choice and download our app, Studio 8 Fitness. No. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. They also offer birthday parties and other events. View Details Facebook.com. Bungee fitness is fun, a killer workout and I always want to come back for more. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Experience bungee fitness at Aerial Arts of Rochester! Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. The bungee gives a different dimension to burpees, push-ups and jumps . I had to find a way to get myself back, to find my resilience. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. I created a fire-burning passion like no other. Aerial bungee fitness may be just what you are looking for! Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Once you master this class, you will be ready to move on to our Level II. Clients can expect to burn an average of 350-800 calories in one workout! Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. An . We then developed and perfected quality equipment and training certifications used by studios around the nation. Zeal Aerial Fitness. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Tone muscles without the damaging impact, creating a fun exciting workout! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. This class builds strength, flexibly, and cardio fitness in 45 minutes. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Every bootcamp instructor has their own niche so each workout is never the same as the one before. Our goal is to provide low impact exercises for all fitness levels. This basics class is the place to start! This Level will increase your skill-set and advance your cardio. Our expertise ranges . Bungee Workouts are the most fun way to defy gravity and get moving. Copyright 2023 Body By Bungee - All Rights Reserved. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Classes will start on front point and then switch to back point. ! Weve taken the Bungee 101 fundamental moves and leveled them up! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Come to this class as many times as it takes to master these basic movements. 514 S Bryant Ave Follow us for footage from our show! How many calories can one burn in a Bungee Fitness session? You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Our goal is to provide low impact exercises for all fitness levels. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. The routines are updated often and adaptable to each individual and their needs/abilities. You may not participate if you are under the influence of alcohol. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Edmond, OK 73034. Pure Barre Classic is our original barre class. Students of all levels are welcome. The bungee dance fitness classes locations can help with all your needs. All workouts come in three levels of difficulty, with full video training. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. You will also begin your strength training with weights at this level, to achieve a full-body workout. Low impact cardio based exercising via original rhythmic choreography to various music. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Launch your fitness to new heights with this fun, innovative approach to group exercise. Fly Bungee offers elite training and professional, high-quality equipment. You will also begin your strength training with weights at this level, to achieve a full-body workout. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Low-Impact . ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. SmartStraps. After gaining confidence from the previous levels, come put all that you have learned into practice. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! IG: @polefitrevolution FB . Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. SmartStraps. This class with build on your basics you learned in level I as you increase your skillsets. Bungee Fitness allows me to workout again while it being low impact on my joints. Fast start 45 minutes for Level I, Level II and III. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Different from the posted October schedule!!. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Our proprietary technique is the fastest, most effective full-body workout. Candace Williams. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Our Level II is for those who have mastered Level I. Sling Bungee Fitness studio was born. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. You can purchase packages, sign up for classes and see the special events right from the app! Zeal was the only place that promptly responded back to me in a timely manner. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. (Inside the All Fit Collective) I. We offer a variety of classes, so there is something for everyone! Motion-based bungee exercise has helped people lose weight fast. I love this place!! YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Great Canadian Bungee is located in Wakefield, Quebec. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! How Alex Pereira Upset Israel Adesanya at U.F.C. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Choose only one option! Bungee Fitness is a good workout! Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! 616-834-0915 zealaerialfitness@gmail.com. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! How to find bungee dance fitness classes near me. Hi!! . Our certified zumba instructor creates each routine special so that you forget youre even working out! It's a sensation akin to jumping on a cloud. Come in today to schedule your FREE Bungee Fit Assessment! I am a mother of 3 awesome kids and always loved working out. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Courtesy Zeal Aerial Fitness . Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). CLICK TO LISTEN. Students will learn various moves on each point and them combine them together to really fly! You will fill out a waiver and health questionnaire. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. *Will be using light weights during this class*. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. This past year was really hard and my weight could have went the other way. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Participants between ages of 13 16 must be accompanied by an adult/parent. Ready to launch a studio in your area? Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Participants must be at least 16 years old. . Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Participants are fitted with a harness and. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. We are the first certified bungee fitness studio in the state of Michigan. We needed that product for our own fitness studio and couldnt find it. Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. 29 were here. We then developed and perfected quality equipment and training certifications used by studios around the nation. old. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Yes. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . We are excited to have you in class! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. . This class is split into two sections: In-harness cardio + out-of-harness strength training. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. 1019 N. Main St. Royal Oak, MI 48067. Bungee fitness is a motion based, resistance training program. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. This rope produces a softer, longer bounce. This depends largely on one's height and . Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Everyday tasks were challenging. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Bungee Fitness Springs Into Plymouth. High intensity training After you have mastered this class, you will be ready for our Level III. Find My Store. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Below is a list of things to . Introduction My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! The studio will be closed down just for your party! I have been taking the Intro to Zeal series and it has been SO fun! Participants between the ages of 16 and 18 years old must be accompanied by an adult. . It is considered an extreme sport that provides an adrenaline-pumping rush. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Studio Bungee recently featured on TLC program. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. . For Additional Bungee Fitness pricing/packages/memberships, please visit our. We introduce all members to this concept with a Level 1 class. The Gravity Room is perfect for anyone who wants to try something new and exciting! For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Its a great way to figure out what class youd like to take. Our virtual options were created for this reason. 3 Steps to Start Up. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Boomers it's time to get your bungee on!! Mistakes have occurred with miscalculations and equipment errors. Hours. (248)398-0111. rojazzercise@att.net. Try our Bugee Swing class today. Subscribe to our mailing list! Update: Still loving every class Ive taken here! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . They are being very safe with COVID procedures, and I really appreciate it. Im so impressed with them and myself. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Exercises include squats, jumping jacks, push-ups, and burpees. June 20, 2019. This class is for YOU! . This depends largely on ones height and weight. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Each client will need to complete a waiver and health questionnaire. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Instructors will also incorporate weights to focus on toning muscle.

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