how to soften an intense personality

We spend hundreds of hours every month writing, editing and managing this website. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. Many of us experience anxiety in one form or another, but being an intense character makes you more prone to it than most. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. If youre looking for positives, it means you know what you want and dont want to waste any time. Yes, we have a strong romantic streak. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. People have various types of personalities. All Rights Reserved. Something within you (we call it the inner wolf), will drive you to go soul searching. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. how to soften an intense personality. You dont waste time trying to please people who dont get you. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. A lot. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. I was recently informed that I was not shortlisted for a managerial job at work. Practice forgiving others as well as yourself. Youve learned to accept yourself as you are and not to sweat the uninformed opinions of those whose expectations you dont meet. While intense personalities may turn some people off, many more people want to learn to communicate with them better. These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. Or you may be that person and wish you could be more fun and social. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. Maybe journal. Often overthink things. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. It may not be . They have a rich inner world with a vivid imagination Being intense means a greater depth of feeling, and intense people are highly empathetic. how to soften an intense personality. Creative potential and existential angst 1. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. Intense is used to describe something that is very great or extreme in strength or degree. They apply the same intensity of emotions to their aspirations, and wont let anything meaningless get in their way. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). growth mindset activities for high school pdf how to soften an intense personality Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. It may have made others more comfortable but I found that being more accep. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. Why? YES you are so right. You don't waste time on small talk. Few though they may be, theyre your tribe. It doesn't take you long to open up. have strong views and try to push them onto others. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. An intense person requires a lot of energy and patience to be around. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. Please do your own research before making any online purchase. C. Made them feel silly with a witty and intense come-back. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. How much oregano oil did you take per day and the strength of it I.e. 25. You see the world with depth and complexity. And those who see what youre like and cant handle it are free to move on. It means that you can access areas that those with a soft personality do not have. Thank you for reading. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Some are more quietly intense while others are loud and proud of their passionate natures. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. Life Up. This means they're more aware of their surroundings and can pick up on subtleties that others might miss. Is often arrogant or haughty. TheHealthyApple.com chronicles my 14-year struggle with chronic illness, How to Soften Yourself: A Key Step for Healing. A healthy debate is good for your mind and for sharing and appreciating different points of view. 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? Your intense personality might make you appear to be standoffish, or a little full-on for some people. You want to spend as much time as possible with your favorite people even if youre not always talking to them. by ; June 7, 2022 ; worst texas death row inmates; 0 . always be on the go and needs to be busy all the time. What does this have to do with healing? I am so thrilled it resonated with you! And you expect those who actually care about you to listen and at least try to understand. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. An intense person is likely to be so busy that they start to make you feel anxious. Interacting with a soft-spoken, calm, and a collected person can be challenging. Hello Amie thanks for sharing. Feeling lost, confused, or alone? If you are interested in personal growth, read more on our site. Spending time with someone can become too intense when you arent spending enough time away from them. You always make eye contact. Release your resistance. Couldnt we get together for lunch sometime.she needs a mentor like you. Youre a sucker for an epic romance, and you want one of your own. The reality is that we all have unique characteristics, and none are solely positive or negative. how to soften an intense personality I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. Everyone has their own pace, but busy schedule or not, its important to carve out some down time. For some, this will be overwhelming. Your whole personality feels more aggressive to them or at least noisier. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). but since most of us werent (myself included), thank you for pointing out the importance for us to teach to ourselves as adults. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. Learn to Flex. 1. Intense people do not need or even desire an easy route to success. Latest posts by Lauren Edwards-Fowle, M.Sc., B.Sc. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. There were a few other instances I remember this feeling. I want to start by thanking you for sharing your healing findings here and also healthy life style changes. D. Sat there like a little baby and cried about it. Being in big groups feels like were half-assing social engagement. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. Softhearted people make better choices in the society all while keeping a good humor. Thank you so much. Youre sincere and unafraid to be yourself. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. An Intense Person has Emotional Depth and Passion. An intense personality may also mean that you jump to the big questions quickly. ralph boston obituary; james clear gewohnheit spickzettel; verizon international calling outside us. 21. People with intense emotions are often referred to as old souls. It could be seen as a negative quality if others perceive you as an intimidating person. Has anyone ever told you youre too intense? You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). You dont worry about what other people think of you. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. They developed a scale for its detection. Thats it but I still dont fully understand. A. Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. Their opinions of you dont matter. 3. You must learn to flex your communications style. Let go of the desire to battle obstacles in your life to win or be right. It also means youre more of an open book. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. "INFJ" is an acronym which stands for Introversion (I), Intuition (N), Feeling (F) and Judging (J).

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