williams chicken nutrition facts

For three decades Williams Chicken has cooked up a stellar reputation and a history of success and staying power. Content is reviewed before publication and upon substantial updates. If you keep the skin on your chicken breast, the fat, calorie, and protein counts will all be higher. If you have kidney disease, talk to your doctor about the best protein sources and amounts for you. According to the USDA, the usual 4-ounce serving size of raw boneless skinless chicken breast provides roughly 119.6 calories. For three decades Williams Chicken has cooked up a stellar reputation and a history of success and staying power. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. There are no carbs, fiber, or sugar in a roasted chicken wing. Vitamin B6 0%. About us. Our expansion will focus on locations which offer off-road visibility. Protein. A whole roasted chicken should reach an internal temperature of 180 degrees Fahrenheit. Transfer to a bowl and toss with the sesame oil. Sodium and potassium have opposite effects on heart health, says the Harvard School of Public Health. You must be prepared to work hard, follow our format and meet the goals and performance objectives set for your business. Dietary protein and muscle mass: translating science to application and health benefit. Serving Size Calories Calories from fat Total fat (g) Saturated fat (g) Dietary fiber (g) Sugars (g) Protein (g) Chicken Breast Nutrition Facts and Health Benefits. hb```,r" ea8`02G V'yj00HA;U90c @agRr(lx9s0720@OH!p20U ^h*O Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. There are 18.2 grams of protein in a single chicken drumstick. There are about 32g of selenium in chicken breast, which is more than half of the recommended daily intake. McChicken. Frying or sauting the meat in butter or oil will add substantial fat and calories. However, since your body can make its own cholesterol, it's good to limit dietary cholesterol where possible for a healthy eating pattern. Calories In Williams chicken salad. Snack Pack (1 Pc) Fitness Goals: Heart Healthy. Serve. Chicken Tenders. Your body stores high levels of selenium in the thyroid to help regulate functioning of the gland. A chicken drumstick is an excellent source of selenium providing 18.2 mcg or 33% of the daily value (DV) and niacin, providing 4.2 mg or 26% of the DV. Scientists know that it can protect cell membranes from free-radical damage and keep blood platelets from becoming sticky. Because chicken breast is high in protein, it is part of a diet that can help you build muscle mass. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Protein. INGREDIENTS: MALTODEXTRIN, DEHYDRATED GREEN CHILI PEPPER, DEHYDRATED ONION AND GARLIC, SPICES, DEHYDRATED GREEN BELLPEPPER, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS (CORN SYRUP SOLIDS, LIME JUICE SOLIDS), DEXTROSE, CITRIC ACID, DISODIUM INOSINATE. Obesity (Silver Spring). Search MyFitnessPal for calories, carbs, and nutritional contents for Williams Fried Chicken and over 2,000,000 other foods at MyFitnessPal. Signature sweet-spicy chili sauce, green onion. The rest comes from fat, as chicken breast has no carbohydrates. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, Chicken, broiler, rotisserie, drumstick, meat and skin. These restaurants are known for their delicious and nutritious food. Each bowl contains Campero rice, Campero beans*, spring mix, roasted corn & peppers, pico de gallo, smashed avocado, feta cheese. Route 66 // 3136 e 11th st Tulsa OK 74104. If you don't have enough of the mineral, you are at greater risk for autoimmune thyroid conditions including Hashimotos disease and Graves disease. Top with small amount of Monterey Jack or White Cheddar cheese. The Nutrition Source. Order Online. You can purchase chicken breasts that are pre-trimmed and ready to use. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. The majority of the Williams Chicken stores are located in the Dallas/Fort Worth metro area. According to expert sources, certain people with an egg allergy can have a secondary allergy to poultry. Saturday 11 AM - 7 PM + View more 31%. Because most chicken fat is concentrated in the skin, skinless . Calorie breakdown: 82% fat, 0% carbs, 18% protein. Olive oil contains monounsaturated fat and polyunsaturated fat, both of which provide health benefits. Calcium 0%. Here you'll find nutrition facts for different parts of a chicken, plus information on its health benefits and drawbacks so you can learn how to include healthy chicken recipes in your diet. However, store locations now include South, East and West Texas, along with Northern Louisiana. Percentages are based on a diet of 2000 calories a day. Ounce (oz) of fried chicken wings 82 kcal. That means most of the calories in chicken breast come from protein. 16g. Now access nutrition facts on in-store foods. 113 g of Chicken, raw, ground contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.93 . 3 tbsp. NOW OPEN! Since it is an animal protein, chicken breast is unsuitable for people on a plant-based (vegetarian or vegan) diet. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Too much salt in your diet can increase blood pressure, which can lead to heart disease. Only .5 gram is saturated fat, according to the USDA National Nutrient Database. U.S. Department of Agriculture. In this kind of allergy, reactions usually happen when coming into contact with raw poultry, rather than consuming cooked poultry. Food Safety and Inspection Service. There are 128 calories in a single 3- ounce serving of skinless chicken breast. Notwithstanding our market research, the real secret to our success is the company's philosophy: To Serve, Grow and Give Back to the Community . Consuming protein helps you feel full, which can help reduce food cravings and prevent overeating. Mol Cell Endocrinol. There are 23.2 grams of fat in a roasted chicken leg with the skin. For current price and menu information, please contact the restaurant directly. How much fat is in Chicken breast? Calories, Fat, Protein, Fiber, & Carbs In Williams Coffee Pub, Calories, Fat, Protein, Fiber, & Carbs In Healthy Choice Chicken Noodle, Calories, Fat, Protein, Fiber, & Carbs In Idahoan Instant Mashed Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Bottom Round Steak, Calories, Fat, Protein, Fiber, & Carbs In Melk, Calories In Williams Sonoma Italian Vinaigrette Dressing, Calories In Williams-Sonoma Broccoli Leek Soup, Calories In Williams-Sonoma Chocolate Crinkle Cookies, Calories Burned For Heavy Cleaning or house cleaning, Calories Burned For Moving: carrying boxes. Of that, 2 grams are saturated fat, 3.4 grams are monounsaturated, and 1.1 grams are polyunsaturated. 0. The average Dave's hot chicken has a calorie count of approximately 550 to 1800 calories. According to health experts, niacin is believed to protect brain cells from stress and injury. 2,000 calories a day is used for general nutrition advice. Scientists and doctors once believed that a diet high in animal protein could reduce bone density and increase the risk of broken bones. **2,000 calories a day is used for general nutrition advice, but calorie needs vary. Your daily values may be higher or lower depending on your calorie needs. Three Pieces Dark Chicken Combo. Like most animal proteins, there are no carbohydrates in chicken breast. Food Search: CHICKEN GIZZARDS nutrition facts and information USDA Dietary Guidelines doesn't have a recommended restriction on cholesterol from foods. Sunday 11 AM - 7 PM. 4.8 based on 70 votes. You should place the thermometer in a thick part of the meat, making sure that it does not touch bone. Amount of calories in Chicken breast: Calories 141.6. %PDF-1.5 % Thank you, {{form.email}}, for signing up. A high intake of potassium helps relax blood vessels, excrete sodium and decrease blood pressure. The following nutrition information is provided by the USDAfor one roasted chicken leg with skin (258g). Add the chicken to the pot and saut for 5 minutes, lightly browned on all sides. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-oz . 2023 Dotdash Media, Inc. All rights reserved. Delivery. For a Serving Size of 1 half breast (fillet) ( 118 g) How many calories are in Chicken breast? These terms are regulated by the U.S. Department of Agriculture (USDA). Read More: What Are the Functions of Fat in the Diet? The monounsaturated and polyunsaturated fatty acids content is .5 gram and .4 gram, respectively, per 3.5 ounces. 1/8/2017. These figures make chicken gizzards a heart-healthy choice when it comes to the sodium-potassium balance. 5 Pcs. Oven Roast Chicken Thigh 1 thigh 220 120 14 4 3 5 80 380 200 1 22 Oven Roast Chicken Wing 1 wing 90 50 6 1.5 1 2.5 25 290 55 1 8 Spicy Chicken Breast 1 breast: 690 410: 46 10: 0.5 14 . 8 Pcs. And niacin deficiency has been associated with cognitive decline such as memory loss and dementia. They have a wide range of dishes which are made using organic and fresh ingredients. One of the most ordered items on the menu among Uber Eats users is the 3 Piece Dark Chicken and the 5 Tender Dinner and the Extra Rolls are two of the items most . Boneless, skinless chicken breast at Costco is $2.25 [per pound], and Gristedes $4.75 [per pound]. Zinc is another mineral found in chicken gizzards with 18 percent DV per serving. Read More: Nutrition Information on Chicken Hearts and Gizzards, Enjoy the nutritional benefits of chicken gizzards as part of a healthy diet, Nutrition Information for Seafood, Meats and Poultry, Grilled Chicken Breast Nutrition Information, Nutrition Information on Chicken Hearts and Gizzards, content is .5 gram and .4 gram, respectively. However, experts are also quick to point out that research has yielded mixed results when the relationship between selenium and cardiovascular disease is studied. Note that many commercially packaged chicken breasts are much larger than 3 ounces. With chili seasonings being one of our specialties, we decided to take it one step further and created the delectable tasting Chicken Chili. 42g. Store poultry in the refrigerator for 1-2 days if refrigerated from the date of purchase. Served with 2 sides and 1 roll. Or store it in the freezer for up to nine months if frozen from the date of purchase. Nutrition summary: There are 130 calories in 1 patty of Williams Sausage. The way youprepare chicken cansignificantly change the nutrition facts. McDonald's Menu. Our program can help to make you successful, but it is your effort that will be the determining factor in your ultimate success. The McChicken has 400 calories. A full 80% of the calories in chicken breast come from protein. We are excited about bringing new franchisees to our operating family. Refrigerate or freeze leftover chicken within two hours of serving. Wawa Menu. Additional nutrition information available upon request. Tryptophan also contributes to your brain's ability to synthesize serotonin. You must be prepared to work hard, follow our format and meet the goals and performance objectives set for your business. Int J Tryptophan Res. 2016;17(3):497-510. doi:10.1007/s10522-015-9631-7, Harvard T H Chan School of Public Health. FoodData Central. Fold opposite edges over the middle and secure with toothpick. Copyright 2023 Restaurant Meal Nutrition. In 1987, Mr. Hiawatha Williams opened his first Williams Chicken Drive-Thru Eatery in Dallas, Texas. Chicken Sandwich Dinner $8.32. She is also the host of Good Food Friday on ABC News 4. Manufacturers recommend that you use a meat thermometer to test the temperature of chicken. Wednesday 11 AM - 7 PM. Chicken has well-documented health benefits, but different parts and preparation methods factor into how healthy . Chicken, raw, ground contains 2.6 g of saturated fat and 97 mg of cholesterol per serving. 2018;11:1178646918802282. doi:10.1177/1178646918802282, Hemmer W, Klug C, Swoboda I. Update on the bird-egg syndrome and genuine poultry meat allergy. *Percent Daily Values are based on a 2,000 calorie diet. 4.8 based on 420 votes Order with. Have you ever asked yourself, "How much weight can I lose in a month?" Enter your address above to see fees, and delivery + pickup estimates. Medium size fried chicken wing (65 g) 187 kcal. 1. Fast Food, Burgers, Coffee & Tea . Research shows that losses in muscle mass and strength are directly associated with mortality rates in older people. How does this food fit into your daily goals? 30g. . Bring to a boil. For many cooks, choosing these convenient packs makes cooking healthy meals simpler. Calorie breakdown: 77% fat, 0% carbs, 23% protein. Website +1 903-224-1600. A roasted chicken drumstick provides almost no carbohydrate, but has just 0.1 gram in the form of sugar. Amount of fat in Chicken breast: Total Fat 3.1g. So if you eat a single breast, you're probably eating . Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Mixed Dinner ( 2 and 3 Pcs) 1 side, 1 roll & 1 drink. A place that not only offers affordable prices to feed families, but affords entrepreneurial opportunities to hundreds of business and franchise owners. Write a Review. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Chicken thigh, rotisserie, skin not eaten. 220 13 1.5 0.5 45 8 2 5 360 One 3-ounce (85g) serving of boneless, skinless grilled chicken breast contains 128 calories, 26 grams of protein, and 2.7 grams of fat with zero grams of carbohydrates. How you prepare chicken breast can significantly change your meal's fat and calorie count. Served with 2 sides and 1 roll. Harvard T.H. Chicken breast is an excellent source of lean protein (protein without a lot of accompanying fat). But the nutritional content of chicken depends on how the poultry is prepared and which part of the bird you eat. Dallas-based Williams Chicken is known as the most beloved 'chicken spot' in North Texas. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. It is also an excellent source of other vitamins and minerals including vitamin B6, phosphorus, pantothenic acid, iron, and zinc. You can purchase chicken partsthat are pre-trimmed, prepackaged, and ready to use. One chicken wing with the skin contains 216 calories. 5. Reduce heat and simmer until chicken is tender (about 20 minutes). Popular Restaurants States Guide Cuisine List Nutrition Facts Free Coupon Codes. or "How many meals a day should you eat?" Poultry allergies are rare but are certainly possible. Chan School of Public Health: New Dietary Guidelines Remove Restriction on Total Fat and Set Limit for Added Sugars but Censor Conclusions of the Scientific Advisory Committee, Harvard T.H. Influence of tryptophan and serotonin on mood and cognition with a possible role of the gut-brain axis. Williams Chicken . 2019;74(3):242-250. doi:10.1159/000499374. Obviously, this can change based on size of the Dave's hot chicken but this is a pretty accurate number in most cases. Williams Chicken Menu and Prices. This spot is among the hottest spots on Uber Eats in all of Dallas. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted. Calorie breakdown: 82% fat, 0% carbs, 18% protein. The amount of potassium in chicken gizzards is 237 milligrams or 7 percent DV, according to the Dietary Guidelines. Williams Chicken 1200 W Russell Ave, Bonham, TX 75418 Ordering Hours. Chicken breast contains tryptophan, an essential amino acid that helps regulate protein synthesis. However, store locations now include South, East and West Texas, along . Breading your chicken, frying or sauting it in butter or oil, or adding condiments such as barbecue sauce will add fat and calories. In 1987, Mr. Hiawatha Williams opened his first Williams Chicken Drive-Thru Eatery in Dallas, Texas. Get answers to help you accurately asses us, and make a fully informed decision concerning this potential business opportunity. A serving of chicken gizzards contains 68 milligrams of sodium, which is only 3 percent of the recommended daily value. People whoeat enough proteinare more likely to maintain muscle mass and preserve a healthy metabolism. US Department of Agriculture Food Safety and Inspection Service. It is also protects bone health and helps prevent fracture. 76. People with kidney disease need to be cautious about consuming too much protein, especially in large portions. Gluten-free option available upon request. Location and contact. Chicken Fried Steak Dinner $7.26. Good . The estimated glycemic load of chicken breast is zero. Raising Cane's Menu. Stirring occasionally. Head to the diet generator and enter the number of calories you want. 238 W Illinois Ave, Dallas, TX 75224. Remove chicken and shred. Find out what works well at Williams Chicken from the people who know best. Williams Chicken is located at 1570 S 1st St, Garland, TX 75040, USA. 267 calories. endstream endobj startxref In 1987, Mr. Hiawatha Williams opened his first Williams Chicken Drive-Thru Eatery in Dallas, Texas. Verywell Fit's content is for informational and educational purposes only. 18 Pcs. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Since chicken breasts are versatile and relatively inexpensive, it is smart to include chicken in a balanced, healthy eating plan. Chang's Spicy Chicken. There are 20.2 grams of protein in a single chicken wing. Unsaturated fats are a healthy part of your diet and often associated with lowering cholesterol levels. There are over 40 restaurants in operation and more than 500 employees. But if you are suffering from lack of food and want to get a fresh food then you are lucky to see the new concept of fresh food restaurants. Nisha N. DeSoto, TX. For people who eat meat, consuming chicken is a simple way to meet some of your body's protein needs without consuming a lot of fat. U.S. Department of Agriculture. Savor the satisfying crunch of our juicy chicken patty, topped with shredded lettuce and just the right amount of creamy mayonnaise, all served on a perfectly toasted bun.*. In 1987, WILLIAMS CHICKEN opened its first location and from that day to this one, the special recipe only gets better. Reduce heat and simmer until chicken is tender (about 20 minutes). DISCLAIMER: Information shown on the website may not cover recent changes. Choose My State. Prepare the marinade: In a small bowl, stir together the soy sauce, and rice wine. It is mostly unsaturated fat (there is less than 1 gram of saturated fat in a 3-ounce portion of skinless chicken breast). Come grow with us! By Malia Frey, M.A., ACE-CHC, CPT Chicken is a good source of protein and provides important micronutrients such as selenium and iron. Compare pay for popular roles and read about the team's work-life balance. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised, Revised reference values for the intake of protein. Depending on the cooking method you choose, chicken breasts are also naturally low in sodium. Perfecting Chicken and Business is what Williams has dedicated his life to. Bring to a boil, reduce heat and simmer 10 - 20 minutes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add CHICKEN CHILI SEASONING, 1 can (15-16 oz.) In this kind of allergy, reactions usually happen when coming into contact with raw meat and not consuming cooked meat. Williams Chicken is known as the place for GREAT CHICKEN, COOKED FRESH NEVER FROZEN. Sliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. More Info. Chicken Wing (Skinless) Roasted or baked. Live strong and prosper: The importance of skeletal muscle strength for healthy ageing. FoodData Central. 8g. 9005 0 obj <>stream With humble beginnings from a small Texas town, Founder Hiawatha Williams earned an opportunity to work for a nationwide fast-food . 2015;410:78-86. doi:10.1016/j.mce.2015.03.024, Carbone JW, Pasiakos SM. This serving contains 9.2 g of fat, 20 g of protein and 0.1 g of carbohydrate. A chicken leg is an excellent source of selenium providing 66.3 mcg more than 100% of the daily value (DV) and niacin, providing 15.6 mg or 97.5% of the DV. Adding popular chicken condiments like barbecue sauce, olive oil, or dipping sauces can add flavor and variety to your chicken dishes. We will work with you every step of the way. Williams-Sonoma Calories and Nutrition Facts. So if you eat a single breast, youre probably eating more than a single serving. Nutrition Facts. Friday 11 AM - 7 PM. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. Spicy. Selenium. But don't worry . In medium saucepan place 1 pound boneless, skinless, chicken breasts and 1-1/2 cups water. Served with 1 side, 1 roll and 1 medium drink. Williams Chicken offers prospective franchisees an unusual and unique opportunity to become part of a well-known and highly efficient business system. Great Northern beans with liquid, and one can (11-15 oz.) Poultry allergies are rare, but possible. Although saturated fat has no adverse long-term effects, HealthLine suggests that, if you have certain medical conditions, you might want to limit your consumption to the recommended 10 percent of your caloric intake. Eating right for chronic kidney disease. Dallas-based Williams Chicken is known as the most beloved chicken spot in North Texas. Chicken gizzards offer a number of beneficial minerals, including 148 milligrams of phosphorus in chicken gizzards, representing 15 percent DV per 100 grams. She is also the host of Good Food Friday on ABC News 4. 1 cup (135g) Nutrition Facts. . 16g. Preparing your chicken breasts also often adds fat. What I fail to understand is if you have a 3pc white on the menu with a set price. Protein. Here is what you will find in a Williams Fresh Cafe restaurant: Most of the restaurants in this category provide their customers with healthy and delicious food. Fat (g) Carbs (g) Protein (g) Fiber (g) Sugar (g) Sodium (mg) Chol (mg) Vitamins Bacon, Pork, 103 71 7.9as a side 3 Medium Slices/2 oz. Served with 1 side, 1 roll and 1 medium drink. U.S. Department of Agriculture. Is this information inaccurate or incomplete? Specifically, the nutrients in chicken breast can help with muscle mass, bone health, appetite control, and even mood and sleep. It's crucial to consume enough protein to keep bones strong and healthy. Popular Calories Burned Searches: Calories Burned For Raking Lawn; Calories Burned For Shoveling Snow; Calories Burned For Heavy Cleaning or house cleaning; Calories Burned For Moving: carrying boxes; 0g. Top with small amount of Monterey Jack or White Cheddar cheese. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted. For chicken gizzard, a 3.5-ounce serving, or 100 grams, contains 94 calories. 2016;17(3):497-510. doi:10.1007/s10522-015-9631-7, Kerstetter JE, Kenny AM, Insogna KL. For a person weighing 165 pounds (about 75 kg), a serving of chicken breast provides almost half of the recommended allowance of protein. Of that, 6.3 grams are saturated fat, 9.2 grams are monounsaturated, and 4.8 grams are polyunsaturated. So even if you aren't trying to bulk up your muscles, preventing muscle loss is important regardless of age. Return chicken to water. Nutrients. Read More: The Relationship Between Potassium and Sodium. Eating chickens is the most common source of Salmonella poisoning. Williams Chicken Menu. Niacin, Hemmer W, Klug C, Swoboda I. Update on the bird-egg syndrome and genuine poultry meat allergy. There are 1.95 grams of saturated fat, 3.3 grams of monounsaturated fat, and 1.1 grams of polyunsaturated fat. Melt butter in a large stock pot over medium high heat. Chicken breast is a very good source of selenium, phosphorus, vitamin B6, and niacin. Both raw and cooked chicken can also be frozen for up to nine months. Join for free! FoodData Central. GENERAL INFO They provide the best service and the most delicious food to their customers. Dallas/Fort Worth's favorite place for fried chicken! Iron supports your immune system, and both minerals contribute to muscle contraction. The amount of protein in chicken breast makes it a good choice for you if you're hoping to boost your satisfaction with meals. 106 W Pioneer Pkwy, Grand Prairie, TX 75051 Suggest an Edit. Grilled Chicken Pesto: 630 cal: 7: Iced Coffee: 100 cal: 8: Breakfast Bagel BLT & Egg: 790 cal: 9: Vanilla Latte 16oz: 370 cal: 10: Carbs. The following nutrition information is provided by the USDAfor one rotisserie chicken drumstick with skin (71g). With humble beginnings from a small Texas town, Founder Hiawatha Williams earned an opportunity to work for a nationwide fast-food corporation, only to later spread his wings into the world of entrepreneurship. 42 calories. The USDA Dietary Guidelines for Americans recommends the daily calorie intake should range from 1,600 to 2,400 for adult women and 2,000 to 3,000 for adult men, depending on age, metabolism and levels of physical activity. Williams Fresh Cafe restaurants are a type of fast food which is famous all over the world. 2.6 0.3 7 439 21 Bagel, Plain 3 oz. It is a good source of phosphorus providing 151 mg or 12% DV. White Meat Dinner ( 2 or 3 Pcs) 1 side, 1 roll & 1 drink. A 100g serving of chicken breast provides 241mg of phosphorous, which is about one-third of the required amount for adults. Cuisines: Chicken. 2016;8(1):56. doi:10.3390/nu8010056, Friedman M. Analysis, nutrition, and health benefits of tryptophan. Other Nutrition Facts About Chicken. 1 wing. 540. Centers for Disease Control and Prevention. A chicken leg includes the drumstick, thigh, and back. Fried chicken wing 1 medium wing without the bone (22g) 63 kcal. Long John Silver's Menu. Shopping Options for 94611 Change ZIP. There are different labels used on chicken products. Calories from Fat 27.8 ( 19.7 %) % Daily Value *. I bought a three-pound rotisserie chicken for $4.95 [while] a one-pound chicken at Gristedes is $7.50. Improve this listing. Made fresh daily. Most of the people love to eat at these restaurants because of the delicious and nutritious food.

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